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Bluette 1992 – 2018
Springborg’s Bluette: 1992 – 2018 Bluette became a part of my life in June of 2001. She was my first horse after injuries had left my wondering if I could ride again. She made it possible. Bluette was a beautiful and proud chestnut Danish warmblood mare. She had the skills and sensitivity I wanted [...]
Mindful Riding
Here is an article I wrote for RiderFitness "Helping equestrians to become physically, mentally and emotionally fit to ride" I have had the great fortune of riding most of my life. When I left the practice of medicine in the context of personal injury, I turned my focus to riding biomechanics – for myself – [...]
Beth samples Meditation
For the past several years I have been studying Buddhist philosophy and meditation, and trying to establish a daily meditation practice. Like many pursuits, it is hard. It is hard to be diligent and disciplined and devote the time each day for meditation. But when I do, I am calmer, happier, and more at ease. [...]
Cat with cats!
Last spring I posted a blog about my kittens, Pema and Punna, with photos of how they “participate” in my RiderPilates group classes. Pema and Punna are both much bigger (I mean, much bigger!!!), but are no less enthusiastic about joining with my clients in class, sometimes playing (flinging paws wildly at moving body parts, [...]
RiderPilates
Improve your body awareness, posture, and hip and shoulder joint mobility, for healthy, balanced, efficient riding (or other activity).
Private Pilates Sessions
Under Beth's watchful eye, off-horse private pilates sessions help you understand and work with your posture and movement challenges.
Beth and Bluette
Take time to care for yourself as a rider-athlete, and enjoy your equine partner for years to come.
