Pilates Videos

Enjoy these sample videos from the complete “Ride in Balance with RiderPilates” that is available to purchase.

Preride warm-up – a 10 minute sequence you can do in your barn to prepare for riding!

Basic Workout

34 exercises clearly described to improve your awareness, strength and coordination. The sequence lasts 38 minutes. Here are some sample clips from the segments of this workout:

Intermediate Workout

44 more challenging exercises to further develop strength, balance, postural support and body control. This sequence lasts 43 minutes. Here are more sample clips from the segments of this workout:

Bouncing Warm-up